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Parenting

For free parenting resources please check out the Early Years Alliance's Family Corner.

Struggling with my very unsettled 6 month old and feeling hopeless

8 replies

MarLiz2026 · 25/04/2026 09:32

I am really struggling with my 6 month old at the moment and don’t know what to do. I am looking for some advice if possible or even just some consolation that this will get better as right now I feel hopeless.

For some context I will try and give a bit of background information:

  • Daughter cried non stop from 3 weeks - 4 months old and never napped during this time
  • At 4 months she was much happier and felt like a different baby
  • She did sleep well at night for the first 3/4 months but since then has slept badly at night
  • At 5 months she became frustrated and was crying a lot again - trying to learn to crawl and other skills
  • She crawled at 5.5 months which I thought would help her mood but it hasn’t
  • She can sit independently and can sit up by herself from the floor

She is now 6 months old and is more upset than ever. She genuinely spends about 60-70% of the day crying. She doesn’t cry when she is eating (we have been weaning for a few weeks and she loves this) and she can be soothed / calmed by music if she is upset.

All of the things I thought would help improve her mood don’t seem to have done anything. She enjoys food but as soon as she’s out of the highchair she is back to crying. She hates putting her bib on and taking it off - causes extreme crying. She hates being cleaned after food - causes extreme crying. She hates having her nappy changed - this is a 2 person job as she is so strong and resists so much. She hates having her clothes changed - causes extreme crying. If she is put down on the floor to play often she will last a minute or so and then extreme crying. If I play with her she still cries. She hates and resists getting in the car seat - extreme crying. She hates and resists getting into the pram - extreme crying. I feel like I am exaggerating but I am starting to just dread simple tasks with her and I completely feel like I am walking on eggshells with a 6 month old. A lot of the time she is absolutely fine and then suddenly she will just break down into tears and I am not sure why.

Things I have tried hoping that it will improve her mood:

  • Sleeping in her own room as she doesn’t sleep very well. This worked for the first few nights but last night she woke up 5 times.
  • Weaning - I have been giving her solids and she enjoys it but I was hoping they would fill her up more (hungry baby) but she still seems to need milk (breastfed) all of the time
  • Wake windows are now 2.5-3 hours depending on her cues
  • Her first nap is around 2 hours after she wakes up
  • She goes to sleep between 18:00 - 19:00 in the evening. Her routine is food (solids), bath, book, food (breast milk) and then put into her cot usually drowsy but awake.
  • I go out for long walks with her every day
  • I see a lot of friends / family with babies
  • I attend a baby class every week
  • I play with her, read her books

As mentioned above she doesn’t sleep very well anymore. The most she will sleep is for a 3 hour stretch at nighttime and then she cries for food. I have tried to wean off one of the night feeds but she just inconsolably cries and cries which at 1/2am is difficult to endure. On a good night she will wake up around 10/11pm, 1/2am, 4/5am, start the day at 6/7am. I have tried to push her bed time back to see if this helps (it doesn’t). Also a lot of the time if she wakes up just say at 2am, she seems very awake and it can take about an hour to get her back to sleep. I am struggling with the bad sleep met with the bad moods all day. (Before anyone asks, I have a husband who does often get up with the baby in the morning so I can sleep a little more but she is breastfed so I do all of the nights. I often also get woken up by her crying anyway)

I am in contact with my Health Visitor and she is very helpful but of course busy and doesn’t have all of the answers. I am not expecting any from here, but I am just really finding it tough now. I managed well during the first 4 months and when I had light at the end of the tunnel and thought we finally had a happy baby it was wonderful, but now it feels we are back to the beginning and I am struggling very much.

I just want to add I have a very good support system around me - my dad, sister, other family members, friends, husband, in-laws. But obviously I am with the baby all of the time and I feel like a bad mum when I am struggling with her and need others to help me.

Looking for any words of encouragement, advice, just anything. Thank you.

OP posts:
LunaBear26 · 25/04/2026 10:08

Didn't want to read and run - this was me with my son. It does get better! How is her feeding? Any signs of distress? I put a lot of my son's crying down to having CMPA/tongue tie which was diagnosed quite late. Even after that was sorted out, he still cried most of the time! He is almost 3 now, and things got a lot better once he could communicate more and run around. Hang on in there! ❤️

MarLiz2026 · 25/04/2026 10:22

LunaBear26 · 25/04/2026 10:08

Didn't want to read and run - this was me with my son. It does get better! How is her feeding? Any signs of distress? I put a lot of my son's crying down to having CMPA/tongue tie which was diagnosed quite late. Even after that was sorted out, he still cried most of the time! He is almost 3 now, and things got a lot better once he could communicate more and run around. Hang on in there! ❤️

Thank you for replying. No she isn’t distressed when she feeds, she has always fed well to be honest but she is just a very hungry baby. When I feed her solids I always make sure I give her a full feed before hand so the solids are just for fun/textures etc, but she always seems to eat and want a lot of the solids too.

Thank you for the supportive words. Just really hoping it gets better.

OP posts:
Mummykelly78 · 25/04/2026 18:37

Hey , this is tough going ! Can I suggest you reach out to home start ? They support families with children aged 5 and younger. I volunteer for them and although I have t got a magic wand, I’m told I’m a saviour ! Even for a rant , a breather , give them a try !!

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newornotnew · 25/04/2026 18:40

Did the crying restart with weaning?

Could she have allergies?

Have you ever had a chat with the GP? Was she ever checked for reflux?

OtterMummy2024 · 25/04/2026 20:58

What happens if you give Calpol? Six months could mean first teeth.

My baby was combination fed. At that age, I did solid dinner, bottle of formula (7pm), and then breastfed at 2am, 5am (though that feed went around this time) and 7am. I think, I unfortunately, the frequent feeding is normal.

You can try to make the evening meal more filling (eg avocado mashed with banana; peanut butter in porridge) and that will help with the hunger.

TinyMouseTheatre · 26/04/2026 07:15

Unfortunately waking every 3 hours during the night is pretty normal at 6 months.

Is she following both her height and weight centiles?

If she is, you could try adding an extra feed in during the day and using breast compressions so she gets a really good feed. Adding in an extra feed during the day will hopefully get her used to having more calories during the day and she will hopefully need less at night.

Just wondering if you’re going to a BFing Support group regularly too as these are usually good for meeting some local Mums with babies around the same age Smile

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newornotnew · 26/04/2026 07:19

Also re this Weaning - I have been giving her solids and she enjoys it but I was hoping they would fill her up more (hungry baby) but she still seems to need milk (breastfed) all of the time

You have to think in terms of calories not volume - solid food is nowhere near as filling as milk, and babies under one are expected to get most of their calories from milk. Don't restrict milk feeds as this will make night wakings more likely.

ToddlerMumAddictedtoCoffeee · 26/04/2026 13:38

Calpol? My son was incredibly fussy at this age and we were like WTF until 2 teeth popped out after about 2 weeks of incessant moaning. He took teething VERY BADLY. Every single tooth after that came with a week of zero sleep and non-stop crying. Calpol helped a lot, alternated with Nurofen. At 12 months his molars came and that was 10 times worse.

He also got extremely frustrated at learning to crawl and walk. He needed entertainment but was too young to actually do anything.

I genuinely hated 6-12 months. It was the absolute worst fucking age ever. I was so depressed, the only way to relax enough to fall asleep was to imagine killing myself. Dieing seemed like such a relief. I'm not exaggerating, I used to lie in bed planning my suicide. And no, it was not depression in the clinical / hormonal sense, it was depression because of being 24/7 with a moody baby.

Luckily ALL his teeth and molars came through by 15 months and between that and his speech exploding, he became, almost overnight, the most incredible happy cuddly toddler ever. Genuinely a delight to be around. I took days of annual leave from work because I enjoyed my days with him so much!!! So there is hope.

Solids don't fill them up enough until 8/9 months when they're on 3 meals and eating proper food, with meat and fats and proper carbs.

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