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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to want more time alone during the menopause?

15 replies

lucyloo25 · 24/04/2026 21:48

I need to know if this is normal, i am menopausal woman, young adult kids and a husband, as much as i love them all i just want to be alone, to have time and space alone !! I would love a 1 bed cottage to escape to, i dream of it.

Is this normal , after parenting now for over half my life and doing everything for everyone. i am tired and even people just near me at home drives me mad sometimes.........

OP posts:
Bumblefuzz · 24/04/2026 22:02

Sometimes I have to really bite my tongue so that I don't shush my husband. He would be really offended, but when I get home from work, I just want the noise to stop.

LaurieFairyCake · 24/04/2026 22:15

Yes, it’s a common side effect called ‘I have no fucks left to give” 😬😂

Endofyear · 24/04/2026 22:17

I'm the same. Love my DH and adult kids but I crave time alone. I often sneak upstairs to lie on the bed and watch crappy true crime documentaries on my phone!

LBFseBrom · 24/04/2026 22:24

You need a break. Book that for yourself, somewhere peaceful that you like. There's nothing wrong with wanting that at any time in life.

Flamingojune · 24/04/2026 23:04

Given most women outlive their male partners you'll get that eventually

Screamingabdabz · 24/04/2026 23:07

I can relate as I love time by myself, but if you’ve always done ‘everything for everyone’ then you’ve only got yourself to blame for enabling that level of lifelong servitude. Stop doing that now. They’re grown ups.

LifeOnTheVeg · 24/04/2026 23:08

I would so love this too, though I'm not sure it's a menopause thing (though I am post-menopause)... I've always needed down time.

I used to be so envious of divorced MIL going off to her apartment in Spain alone for the summer!
A little cottage somewhere alone would be bliss.

Thechaseison71 · 24/04/2026 23:09

Makes me so glad I live alone. I can't be done with people constantly

Smarvellous · 24/04/2026 23:09

Totally NBU! 100% voted that too 😁

Ipadannie · 24/04/2026 23:10

@Endofyearare you me????

BernardButlersBra · 24/04/2026 23:46

Lucky woman! She was living the dream

@Bumblefuzz same here about the shushing! My husband routinely shouts and / or can’t get to the point -it’s so infuriating! A typical conversation with him often starts: “how about we…. Or maybe we could…”. I just want to WHAT ARE YOU GOING ON ABOUT? GET TO THE POINT! He regularly comes out with bollocks statements like “shall we go to that place l like and see that thing…”

Smarvellous · 25/04/2026 00:01

@BernardButlersBra "so fuck fab happy" says it all really 😁 and all you need to know OP, do it!

KitTea3 · 25/04/2026 00:04

Granted no husband.(Just bf!/ And no kids but I do understand how you're feeling!

Good lord it ls hard and at times I wish they'd all leave me the hell alone 😫

Raspberrywhite · 25/04/2026 00:08

Totally normal.
I have been quietly quiting over the past year.
Only cook a couple of times a week.
Have dramatically lowered my high standards in the house.
Shop once a week, otherwise they pick it up.
Lovin it.

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