1.  Three Good Things Before Breakfast

2.  Hand Holding

3.  Best Foot Forward

Son 1aged 4y 2m doesn’t got to Nursery on Tuesdays so we have a slightly slower start.  A Good Thing already.  Son 2 aged 14m stayed asleep till 0640.  Another Good Thing.  Son 2 went downstairs with The Man without hollering for me.  Three Good Things before 7am.  A cheer for each, Hooray Hooray Hooray.  I had to go into The Office earlier than usual so it felt like I didn’t see the boys very long. Pang Pang Pang.

A Hard Day At The Office - just long, no breaks and a bit of an endurance event.  A few new people to meet, which was interesting.  Note-taking for seven hours + and unsurprisingly I’ve wrecked my hand and arm.  But looking on the bright side it means this will be short tonight.

And I got out for a run. Inspired by Sunday and the scarey fit club runners.  I went on the website.  I came in the lower three-hundredths in the Road Race.   Ten and a half minute miles.  I used to run whole marathons faster.