I found a diet online for losing a stone in a week, not sure how to post links but you can find it by googling 'lose a stone in a week ' bhf diet. It is basically three meal plans a day, involves unlimited portions some nights and a lot of eggs n grapefruit..., it really appeals to me as have a reunion planned for next weekend. I am 5 foot 3, 10 stone 8 and I feel grotesque sick of my double chin and wobbly thighs! Would it be mad to give this a go for a week? Anyone tried it or similar? Or is there a better way I can get to 10 stone by the weekend..?
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lose a stone in a week diet....
14 replies
TrippingDownMammaryLane · 26/07/2014 13:52
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