This has probably been done before, but the part of my body that I want to slim down the most are my thighs.
I go to the gym, but have heard conflicting advice about how to use the equipment if I want to reduce them rather than gain just muscle.
Physical trainer has said I need to do a small batch of exercises on certain leg exercising machines, then stop for a break, then repeat.
I've been told to be mindful of how many weights I am putting on them, too.
Any ideas, guys?
One of the machines I frequently use is a weighted squat machine that is is horizontal.
Another is one that exercises my glutes and quads
If anyone can help me I'd be very grateful, thank you lots
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making thighs thinner
6 replies
MysticMugBug · 23/07/2014 20:39
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