Okay so I have recently cut out alcohol, caffeine tea & coffee, fizzy drinks and dairy products mainly milk. Now I am drinking 4l of water a day. Will I see/notice any difference weight wise or otherwise? Have 4 stone to lose trying to make small changes.
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RudyMentary ·
24/07/2014 08:07
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RudyMentary ·
24/07/2014 09:04
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