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Juicing?

11 replies

QueenofLouisiana · 21/07/2014 07:21

Has anyone done this detox plan/ way of losing a few pounds fast? Does it work? Hoping to get going tomorrow (need to buy food to juice it) and I am looking or moral support!

Thank you!

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MsFiremanSam · 21/07/2014 21:56

Hi,
I did Jason Vale's 5llb in 5 days a couple of months ago. I lost 6llb and have kept it off. Planning to do 3llb in 3 days plan this week, and the 5 day one again in a few weeks.
For me, it's been the easiest and quickest way I've ever lost weight, plus I've carried on juicing every day and feel much healthier for it.
Good luck!

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QueenofLouisiana · 22/07/2014 06:47

Ok, nutribullet arrives today. I'm going for it. Thanks for your reply, it's encouraging to hear that it works. I think I'll buy the Jason vale book on kindle to prepare myself.

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MsFiremanSam · 22/07/2014 21:11

Starting the 3-day detox tomorrow. It's much easier going into it this time, knowing that it works! Good luck!

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penguinplease · 30/07/2014 19:53

Yes I've done it, lost 11lbs in 2 weeks! Kept it off and do keep on top of the juicing too

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BoBoo · 31/07/2014 16:25

Hello. Can I ask how much you all had to lose? I'm a relatively healthy weight, but have a holiday coming up in about 3 weeks and would like to lose around 7lb so I can brave the swimming costume. Have upped my exercise a bit and trying to cut down on carbs and up the fruit and veg and was thinking about juicing for a few days. Possibly three, although at this point I'm not sure I could manage one.

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penguinplease · 31/07/2014 18:18

Not much at all, totally ' healthy' weight already but just wanted to shift the belly!

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MsFiremanSam · 02/08/2014 21:36

Had about a stone of baby weight to lose. Still got 4llb to get back to pre-preg weight.

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CornChips · 31/08/2014 09:00

oooh..... have just started juicing. I green juice for breakfast, then have salad and fish for lunch and salad/fish for dinner. Has anyone made juicning a proper/permanent part of their diet? Has the weightloss stayed off? Please tell me all your stories!

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artylady14 · 31/08/2014 23:42

Ooh cornchips I like your diet! I have just finished the Jason Vale 7IBs in 7days and lost 4.5Ibs. I didnt do much exercise as I felt quite week a couple of the days and a couple of times I caved and ate a few pieces of fruit. I really need to lose weight quickly for my wedding and am considering carrying on juicing for one or two meals a day. If you have salad and fish twice a day and juice once how much weight can you lose in a week?

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CornChips · 01/09/2014 05:53

I will let you know Friday how much weight I have lost! Hopefully a bit. I found trying to just juice made me binge eat, so am hoping this is an easier regime that I can both stick to and enjoy.