That's my aim.
The summer holidays should make it easier for me to lose weight as we spend so much time out and about.
Here are my ideas :-
Maximum 1400 cals a day although I'll try to stick to 1200 most days.
Switch to warburton slims instead of bread and one allowed a day. This will be mostly used for my sandwich for lunch. Easy for picnics too.
Have fruit for snacks and 1 treat a day
Treats are either an ice lolly if we're out or a small piece of home made cake or biscuits or popcorn if we're having a movie night. I'll bake with the kids as an activity.
Lots of salad and veg. Luckily I love salads.
30 minutes minimum of activity a day. Exercise dvd, walking, playing with the kids outside. Wii Just Dance (from youtube), pillow fight, disco if the weather is rubbish
That sounds pretty doable. Anyone else? :)
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Shall we spend the summer holidays losing a stone?
65 replies
ReigningQueen · 14/07/2014 19:28
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