I've lost three stone, mostly through low-GI eating, cutting portion size, cutting snacking, binning comfort eating, and eating no sugar. And now I'm stuck. For the past two months my weight has stayed the same, going up and down by about 2/3lbs. I have another 2-2.5 stone to lose. I have tried cutting down on red wine, my only remaining vice, but nothing has changed. I've upped my exercise level, which had dropped a bit from an initial 5 classes a week when I went back to work, and am averaging 3 hours of vigorous exercise a week plus the usual stair climbing type stuff.
Any ideas? I can't be stuck here forever.
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Stuck, stuck, stuck. Any advice?
15 replies
TooSpotty · 22/06/2014 22:39
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