Of course, you're way more conscious of it when you have decided to lose weight! But yesterday at work it struck me that my colleagues pretty much eat on the time, as did I! We are a group of 6 or 7, from 30-50 years old, all female; it's a health care facility with a 'control area' (no patients). There's always food there and we're constantly grazing. Yesterday there was half a dozen 2 finger Kitkats; 3 Wagon Wheels, 3 of those Graze pots of fruit and nut; half a lemon drizzle cake- and someone did a Costa run! Interestingly this person put real pressure on me and another woman to have a skinny latte as 'it's only 100 cals'...
ALL of us are constantly banging on about our weight; I'd say 3/4 of us are overweight, one even more so- yet we eat all the time! usually without thinking about it. I readily confess that 'tea-breaks' usually go by the board, and lunch can be 10 minutes so sometimes you need something like chocolate to see you through when you're flagging- but it's no wonder we're all tubby!
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Ever noticed how people EAT all the time when you're trying to lose weight?
23 replies
Tansie · 23/05/2014 13:56
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