I'm going to start to Shred. I'm going to do it in the early hours before DP is awake so as if by magic I'm getting an amazing body! However, I know I need some sort of weights - what do you shredders use?
(In the past when I've done classes in the gym I've used either 1.5k or sometimes 2k dumbbells).
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Shredders - what weights do I need?
3 replies
TreeMonkey · 20/08/2013 10:31
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