Hello,
I'm not massively overweight I suppose I'm a bit fat. I weigh about 11 stone and I'm 5'6. I wear a 14 usually. I have a small pot belly. I'm OK about my weight mostly, would like to lose a bit, so I'm doing 5:2.
But... I have (and have always had, to an extent) awful fat arms, with wobbly batwings. I think they're getting worse.
What do I need to do, what exercises specifically and how often to get rid of them. Can you get rid of them? How long does it take?
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Hideous batwing arms...how to get rid of them?
13 replies
GoodtoBetter · 27/06/2013 20:43
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