BLW - How do you start?

[Autumn78]

I understand that you give normal foods when BLW? But how do you intro it to baby?

Is it a case of one meal instead of giving a bottol/ breast milk you lay out a small plate of spag bol? Or some peices of chicken?

Or do you give some of the milk first and then lay out a plate?

I've got the websites, so will be reading thoes. But I just don't know how to get started?

[Autumn78]

This website has cleared things up for me.

www.borstvoeding.com/voedselintroductie/vast_voedsel/rapley_guidelines.html

Thanks! x