My ds is nearly 7 months and was wondering if anyone knows of how many of the different food groups he should be having a day. I have tried looking on the net and through books but each give different info.
I feel like i am stressing about this too much so the simpler the better ie how many portions of protein, fruit/veg, dairy and carbs he should have in a day over three meals. He is still having 18 oz of formula a day too.
Any info or even some sample food diaries/menu planners of what you give your lo would be really appreciated thank you.
I am already struggling introducing textures to him as he clamps down and turns his head if he detects the smallest of lumps so I just want to concentrate on making sure he is having all the right nutrients and a balanced diet first then we can tackle the lumpier foods again later.
Please or to access all these features
Please
or
to access all these features
Find weaning advice from other Mumsnetters on our Weaning forum. Use our child development calendar for more information.
Weaning
weaning advice ......please
6 replies
PureedGoodness · 10/03/2013 17:44
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.