My boobs and hips I'm happy with.
I've got a size 12 bum and some rather impressive (in the right bra) size 14 boobs.
But the waist/belly is sadly letting the side down
The basics are:
47yo, 2DC
I have back problems (flares up time to time) and injury to both arms last year.
So no weights or sit ups.
I can't risk contact sports or horseriding.
I work P/T 3 days so very busy then.
Today I went swimming and my neck and shoulders felt quite 'pulled' but fine now.
I'm aiming to do an adult swim (boring, lengths) once a week and a swim with DD (so shorter swimming lengths but more time in pool) once a week.
I've got a very old Slendertone device . Used it a few times years ago but they hurt. Is it worth digging it out?
Diet-wise: I don't drink or smoke and I'm vegetarian. Cutting down on sweet things but I don't want to give up everything,
Drinking more water too.
TIA
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How can I shift the weight from my middle
25 replies
70isaLimitNotaTarget · 06/09/2013 22:08
OP posts:
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