We've been asked by the team at Seara to find out if (and how) your children (aged 5-18) (and other children you know) are getting the full recommended 60 minutes of physical activity a day?
For guidelines see the NHS Choices site
Please share your thoughts and experiences on this thread. Please also share your tips for what you do to encourage your DC's to be active - or what you do with your DC's to get them active?
Share your tips etc on this thread and you'll be entered into a prize draw where one MNer will win a £100 Love2Shop voucher.
We do recognise that, for various reasons, not all children (or adults) are able to reach the target of 60 minutes of exercise per day - and that 'exercise' can mean different things for different people. If this is the case for your child, do also feel free to share your experiences about how you encourage physical activity in ways that are consistent with their capacities.
thanks and good luck
MNHQ
Also: Seara are running a "Grassroots To Greatness Competition" at the moment: enter your childs' football team into the competition for their chance to win a Seara football sponsorship for next season - worth £3,000! More details here //www.seara.co.uk
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AnnMumsnet · 11/06/2013 14:06
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