As many of you know we have been working with Innocent, the smoothie makers, for a while now and they have now asked us to find out from you how you get on with encouraging your children to have their 5-a-day fruit and veg?
Please share your tips, stories and hints here - everyone who posts on this thread will be entered into a prize draw where one lucky winner will win smoothies for you and your children's entire class*. Even if your child willingly eats their 5 (or more!) a day please do share their favourite fruit or veg, how you prepare it or what got them started on eating particular fruit and veg.
Innocent say "We've been making our kids' smoothies for over five years now and in that time, lots of parents have written in to us with their hints and tips on getting healthy stuff into small people. So we've made a handy little guide of our favourite top 10 tips on how to help your kids get their 5-a-day (without having to hide a pineapple ring under their lasagne). Stuff like pea eating competitions, home-made ice lollies, shopping safaris, that sort of thing. But better still, we'd love to know all your hints and tips on how you get your kids to eat fruit and veg".
You can download their guide here
A selection of your tips will be used on the Innocent pages on Mumsnet
Best of luck
MNHQ
- If you win you'll get 5 multiserve cartons for your family and 30-35 individual smoothie kids wedges to cover the class - to be sent in September