Yesterday I decided to join Slimming World. I have lost 24lbs between January and April with Paleo, however depression, exam stress and vanishing will power have contributed to me gaining 22lbs again. I am very disappointed with me, as Paleo suited me very well. It not only contributed to my weight loss, but I also felt so much better, slept better, my depressions improved and many other positive things. In April the exam stress started, I didn't have time for healthy eating and I went on a few holiday. It actually all started Easter when I visited my family in Germany. Anyway... I could really use the support and motivation from weekly groups. I am 182lbs now, I was down to 160lbs at the beginning of April. I want to lose 3-4 stones until next summer. What is a slimming world class like? What are your experiences?
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Slimming World
First Slimming World class next Monday - tell me about it.
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GermanGirlinLondon · 07/08/2014 17:10
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