Had a terrible day today (cat put to sleep) so decided the diet was off. But this evening I had pizza followed by an entire 500ml tub of chocolate brownie ice cream
I feel so ashamed for bingeing, how can I minimise the damage before weigh in?
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Slimming World
I feel sickened by myself...
13 replies
HellsGranny · 08/02/2014 02:39
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