Scan bran side effects...

[storminabuttercup]

Maybe too much info but I picked up some scan bran in class and had two yesterday, since then I've had horrendous stomach cramps and a bit of an upset tummy. Is this normal? Could be a coincidence but it was literally within an hour of eating them!

What's the actual point of them anyway? I'm new to SW!

[santasballsack]

They are mega high fibre! Think almost laxative lol very good for clearing you out!

[storminabuttercup]

I guessed as much! Bloody awful things!! I don't think I'm cut out for high fibre!!

[santasballsack]

Haha I dont mind them but if you've just changed your diet I should imagine they could work a little too well lol