Scan bran side effects...

(4 Posts)

Maybe too much info but I picked up some scan bran in class and had two yesterday, since then I've had horrendous stomach cramps and a bit of an upset tummy. Is this normal? Could be a coincidence but it was literally within an hour of eating them!

What's the actual point of them anyway? I'm new to SW!

They are mega high fibre! Think almost laxative lol very good for clearing you out!

I guessed as much! Bloody awful things!! I don't think I'm cut out for high fibre!!

Haha I dont mind them but if you've just changed your diet I should imagine they could work a little too well lol

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