Hiya,
I joined SW on Thursday evening. I have a lovely leader who has added me on the facebook group and text me to see how I'm getting on but there are a few things she has told me that I can't quite get my head around. I would be very grateful if anyone could offer their insight into it, thank you.
OK, firstly, Healthy Extras. Do you HAVE to use them in order for it to work?
I am having trouble working out the syns in things (don't have a fancy phone so can't get the app that everyone at group is raving about!) so I have been trying to live off 'free foods'. Which has been working so far but I would like to understand it all a bit more. Is there a calculator I can use online or any sum I do using the product info?
Also, I have been told that Muller Light yogurts are free. So this means I can eat as many as I want? Same with Pasta and eggs? I am struggling to believe that portion size doesn't come into it at all. Surely, it could be quite easy to gorge myself on thousands of calories worth of pasta or potatoes etc and pile on the weight whilst still never eating any syns? I don't quite understand how it works.
OK, think that's it. I think I just need an 'idiot's guide to Slimming World' book!
Thank you for reading x
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Slimming World
New to Slimming World. Can anyone come help me clear a few things in my head please??!
13 replies
StickChildrenTwo · 13/01/2014 21:00
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