I went to my first SW meeting last night and came away with my books thinking I would start it this morning, until to realise my kitchen was completely full of junky crap.
So I went to the supermarket this afternoon and aimlessly wandered the aisles confused about what meals I wanted to eat, and what I should stock up on. I came away with lots of fruit and veg, plus chicken, rice, white fish, etc.
Can anyone give me some basic meal ideas?
Can anyone recommend some low syn treats? (sweet or savoury)
Can anyone give me tips on what to buy at the supermarket.
I have been rather shocked at how unhealthy my shopping and eating habits have become, way too many fattening foods, convenience stuff, takeaways, etc. I've definitely lost my way and it showed on the scales last night!
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Slimming World
Complete beginner and need help/advice/tips/a kick up the bum.
12 replies
YourHandInMyHand · 02/07/2013 19:47
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