DS is a year and he goes down at 7pm no problem, either sleepy after milk or even if still quite awake, he will settle nicely in his cot.
We have done the same bedtime routine from when a few weeks old of stories, bath, milk, etc.
But I cannot get him to settle for daytime naps without either BF, or being out in the pushchair or car.
It just seems as though the transition from awake to sleep is too great for him and he doesn;t know how to wind down & fall asleep in the middle of the day.
He is on the go (just started walking) from the minute he wakes (around 6.30am) and once he is off to sleep at his morning nap (around 10.30), will sleep for 2 hours, then also maybe a short nap in the afternoon.
Has anyone any ideas ho to get him wound down a bit before his naps. His room is darkish but not pitch black (I can;t block all the light out), and there isn;t much noise, and I sometimes try reading a story to him in his room beforehand, but he does generally just tend to scream the place down in hysterics if I put him in the cot & leave the room.
At night if he cries when I put him down, I maybe just have to pop back in once to calm him & then he will be fine whereas in the day this just goes on & on with him not sleeping and me getting more & more wound up until I give in and feed him or take him out later in the pushchair etc.
Any thoughts?
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How to wind down before daytime naps
11 replies
vicdubya · 16/03/2005 20:39
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