My 3 month old daughter is a good sleeper at night, we are gradually going longer and longer through the night, which is great.
She also has 3 naps during the day (on a good day, if we're out and about a lot, she tends to cat nap rather than have full naps).
She tends to go down for a nap at around 9:15/9:30ish, having woken up for the day at 8am. She will then nap again at around 12:30/1ish and again at around 4pm. Each nap only last for around 45 minutes to an hour. Bedtime is around 7:30pm.
I hear about other babies having long naps, especially around lunch time, and wonder if there is anything I should be doing to encourage longer naps? She has a dummy and goes to sleep with that. When she wakes up, she seems fully alert, full of smiles for a short while after the initially whimpers, so I don't make any attempts to get her back to sleep. But I have been reading recently that babies tend to wake naturally after around 45 mins and then can settle back to sleep again.
On the whole, she is a grouchy baby, she needs a lot of walking around and holding to keep her settled, she cries a lot more than other babies her age. Could she be in need of longer daytime sleep? Should I be going in to her when she wakes, shh-ing, patting and replacing the dummy to try her for longer? Anything else I could try?
Many thanks.
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Naps for 3 month old
4 replies
Lozzapops · 22/01/2014 10:53
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