My DS will be 6mo on Saturday. He hasn't been a "good" sleeper since he hit the 4 month sleep regression at 13 weeks; things are no better 13 weeks later and I'm just beyond exhausted.
Last night for example:
-Bedtime routine starts at 6.30 (consistent since he was 5 weeks old). I aim not to feed to sleep but DS was exhausted and had a short BF which sent him to sleep. Sound asleep in his cot (in his own room) by 7.10pm.
-8.30pm woke again. DH tried to settle for ages. We decided he was hungry and DS had a proper BF, quickly back to sleep.
-11pm woke for BF, quickly back to sleep
-1am woke for BF, quickly back to sleep
-2am-4am wide awake, wouldn't settle no matter what I tried. Rolling around in his cot. Finally fell asleep to white noise.
-5am woke for BF, feel asleep and slept 5.30am-8.20am
-DS is has been EBF up until this week when I've been trying to move to mixed feeding. DS has rubbish bottle technique (it all just runs down his chin) and manages at most 2oz formula a day. He's equally rubbish with expressed milk.
- We moved DS into his own room last weekend. Sleep is no better or worse.
-DS usually naps pretty well during the day - 35mins, then 1.5-2h, then 35 mins.
-DS had 2 teeth come through 2 weeks ago; he was a bit more unsettled by this but the teeth are now pretty well established and I don't think they are bothering him.
-we're starting solids this weekend
I'm now so exhausted that I'm tearful during the day, and dread the nights. I make sure we get out every day but at times I find it difficult to enjoy DS because I'm so desperate for rest. DH gets involved all he can and is shattered too. DS is a gorgeous, happy smiley little boy and doesn't seem to be bothered by his nights!
So I'm not sure if:
- we're at a 6 month growth spurt
-if DS is just making loads of developmental leaps and can't settle
-if he's waking out of habit
The health visitors I can see have no helpful advice and I feel really at a loss as to what to try next. Any thoughts gratefully received!!