I always try to be in bed at a sensable time, 9around 11ish, if not even earlier. Think is, i fall asleep easily, but then wake up throughout the night often. I fall asleep agai quite easily.
I am suffering with PND, so taking anti-d's, and also taken some strong painkillers for the SPD ive had. I've recently had the implant contraceptive.
Whats best to take for it?
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I cant sleep well
6 replies
jofeb04 · 08/03/2006 19:46
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