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Pregnancy

Back is killing me!

3 replies

SarahMcCxx · 20/08/2014 16:51

I'm 28+4 and over the last couple of weeks my back pain has gradually got worse. Sometimes it's so bad I could cry. Does anyone have any suggestions to ease the pain?

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CoolCat2014 · 20/08/2014 17:11

It's worth talking to your midwife, have you had back pain in the past?

Hot bath or hot shower usually help me, as does exercise - walking or swimming prob best!

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Heatherbell1978 · 21/08/2014 08:18

It could be the baby's position. A back to back baby will often cause back pain. My baby has just turned (at 40 wks!) and although the pain isn't too bad, I've been reading a lot about it. If it is, then lots of time on all fours, birthing ball, tilting forward and exercise will help but mw can advise.

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SarahMcCxx · 21/08/2014 10:52

Ive got my 28 week check up this morning so will definitely mention it.

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