I love running but am a bit nervous about keeping it up. I was thinking about doing a pre-natal Pilates class and swimming twice a week, with one gentle run at the weekend. Does this sound sensible or am I just chickening out??
I'd love to hear others' experiences of what worked well for them in pregnancy and also whether it made a difference to your overall health during your pregnancy/birth/post birth recovery.
TIA xx
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Pregnancy
Exercise in pregnancy.....what did you do?
33 replies
whiterose2011 · 11/04/2013 16:03
OP posts:
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