Can anyone suggest a guided meditation

[Panadbois]

.....on you tube please?

there are so many there!

I'm looking for about 20 minutes guided meditation, for relaxation or chakra balancing, with soothing music, a soothing voice and that doesn't end abruptly.

I've tried a few, but haven't found one I really like yet, and its very rare that I get a quiet twenty minutes to myself so don't want to waste my time!

[Panadbois]

Bump

[IcanandIwill]

No help at all but I'd be keen to find something.

[Panadbois]

Any suggestions anyone?

[IndigoBarbie]

Hi if you search for Doreen virtue or Tania-Marie daly they have some lovely meditations on there :) sorry I'm on my phone not great at links.

[Panadbois]

Thank you, will definately have a look. Doreen Virtue being a name I know, but Tania - Marie Daly is a new one for me.

Will let you know how I get on.

[Panadbois]

Loads on you tube by DV but can't find anything relevant by AMD.

[IndigoBarbie]

Hiya sorry, Here I am, here is a wee link I found

[Panadbois]

Thanks Indigo. I have some time to myself tomorrow, so will try it then and let you know how I get on.

[Kayano]

iTunes podcasts

There are LOADS! And free!

[Panadbois]

I know there are loads and loads, that my problem!! I start listening to one then decide I can't stand the voice, or they're talking too much (iykwim) or the chanting gives me the creeps!!

My DD has an iTunes account so I shall ask her to help me this morning. Thank you, I never thought to look there, and even better that they're free! No problem if I don't like them then!

[redic002]

Timing is everything... I have some links on my computer at home that I can send you later this evening... I have the same problem with some of the meditation I've found, that the voice is too distracting. I'm looking at recording some myself to see how that goes...

[puddleofpiddle]

Jack Kornfield? Just a voice after the intro on my cd but I really like it :)

[HRHLadyG]

Have a look at Yogaglo.com...lots of variety anupdated regularly. You pay a small subscription.
You may also want to check out meditations by Osho. He has a slightly alternative reputation but if you get past all that he offered som very effective meditations including some that require movement.....probably not great on the tube!

[Panadbois]

Yay! More suggestions!

Since last posting I am now a proud owner of my very own Ipod,and have been using podcasts,alongside others I've downloaded.

I love meditating :-)

[HRHLadyG]

Yay! x