meal wise as a family we are super healthy, ds loves fruit and veg its actually a struggle to get him to eat anything else to fill him up , Dp probably wouldn't see a vitamin unless I cooked but I love to cook so we are always trying new foods and meals and gets most of our meal ideas from the healthy section of bbc good food website . our portion control needs some work but all in all lots of nutrients enriched foods .
HOWEVER Dp and I love a sweet treat and we are uncontrollable when it comes to choc and cake . if dp pops to the shop he always gets choc or sweets ..ds is very good and would usually choose a bowl of fruit over choc or cake but we do tend to over indulge as a whole .. what is the normal limit on sweats treats and cakes,
how often do normal people eat them ?
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how often do normal people eat puddings and treats ...
39 replies
rockyroadahead · 10/02/2014 20:19
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