hello Little tinkers and others, I think you must all be great mums! You are thinking about how to be a good parent, and wanting a better life for your own children.
People often talk about parenting instincts, but I think part of what we think is instinct is just doing the same thing that our parents did to us when we were children. There is a brilliant book on this topic called Parenting from the Inside Out by Dan Siegal, he says that 'we learn to parent when we are children.'
It's hard work when we have had difficult childhoods, and have to learn a different way of parenting, but I think this actually gives us an opportunity to be BETTER parents, because we question everything rather than simply repeating what was done to us.
This book is really useful, as it explains how when we get ' angry or stressed or exhausted by our kids, and have strong 'out of control, emotions, or reactions that it's because our past memories of how we were treated as children are being triggered. The book explains how actually talking about your own childhood, and releasing emotions about it, can help you to be able to parent with less negative emotions, when you have 'released the past' The book actually discusses research that says, if we able to tell our life story, then we don't need to repeat the mistakes of the past, that it's not what's happened to you, but whether you have overcome it, that determines whether you are a good parent or not.
I have found the Hand in Hand approach really helpful as well. They have this scheme called Listening partnerships which is completely free. You exchange listening time, (talking while another person offers you support) so that you can talk about present difficulties, and trace them back to the past, it really helps to be release stress, and think clearly so you can make good parenting decisions. And also just let go of all those negative feelings, that stop you from enjoying your children.