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Low-carb diets

The Harcombe Diet

3 replies

GLBD · 28/05/2014 22:04

Only joined mumsnet yesterday in order to read posts re The Harcombe Diet. On day 11 and keeping on phase 1 for several weeks as I have a lot of weight to lose. Reading the book I notice I'm to eat puffed rice cereal for breakfast and rice pasta for lunch. Not a clue what either is or where to buy said products. Any ideas anyone??

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slater23 · 28/05/2014 22:27

Holland and Baratt

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Osmiornica · 02/06/2014 19:02

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Fourarmsv2 · 03/06/2014 22:06

I don't eat either of them! But you can get them from the Free from sections as Osmiornica posted.

You can eat whatever you like - don't feel constrained by menu plans. I have curry for breakfast if that's what I fancy!

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