So, cream, butter, cheese & yoghurt are all low carb but dairy can apparently make it harder for some people to lose weight. Should you limit dairy, and if so, how much?
Same for berries. I have perhaps 4 strawberries a day, but it feels like cheating! Are berries every day too much?
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Low-carb diets
Dairy & berries - how much is too much?
3 replies
linesandlines · 17/04/2014 21:27
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