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Low-carb diets

Should i be restricting/counting my calories too?

4 replies

pixiegumboot · 24/02/2014 21:06

Firstly, most importantly so I loose weight. 1400 per day is about right for me I think.

Secondly, so I make sure my ratio of carb/fat/protein is on track?

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pixiegumboot · 25/02/2014 16:35

Bump

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pixiegumboot · 26/02/2014 08:05

Anyone?

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JimmyCorkhill · 26/02/2014 08:36

If you're eating low carb and eating fat then you should be feeling full more quickly/for longer thus naturally restricting your calorie intake.

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LesserOfTwoWeevils · 27/02/2014 02:06

Check the low-carb bootcamp threads, there's a question thread there.

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