I've just started (yesterday) have read the book. I want to lose about 8 pounds but also eat in a way that makes me feel healthier. All my life I've followed a low fat diet but I feel it isn't doing me any good and I don't feel well.
So far, I feel ok but a bit strange (can't really describe it) and last night I felt very very thirsty even though I drank 3 litres of water yesterday.
This morning I seem to have got slimmer around my waist which I assume is the lost water.
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Low-carb diets
Is anyone doing Atkins?
4 replies
lottieandmia · 07/02/2014 11:49
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.