Am signed up for boot camp but feeling awful so planning on starting a pre-boot camp bootcamp of my own after new year. I have never really stuck to LC before so hoping for good things.
I am just a bit worried about dairy as I have seen some people can have problems with it and wondered if any seasoned LCers could recommend a good approach. I bloody love cheese an d would love to have cream drenched veggies, but don't want to do this and falter in the early stages.
So how best to start off? Once a day, twice a week, not at all? Help and advise much appreciated.
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Low-carb diets
Can anyone advise on dairy?
5 replies
ChesterDrawers · 30/12/2013 20:58
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