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Low-carb diets

phytoestrogens and low carbing

1 reply

colette · 21/11/2013 15:40

GP reccommended adding phytoestrogens to my diet to help balance hormones. I still want to carry on low carbing ( especially with Xmas looming !) Not wanting to eat pulses for a while until get nearer target weight . Any ideas/recipes for low carbing ?
thanks

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colette · 21/11/2013 18:03

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