Can I have 1 "fuck it all" day a week or does it not work like that? It's Saturday, it's xfactor it's my one night with wine and chocolate, but it's not just that it's the upcoming Xmas do's, got one most weeks now, I started Monday - was in ketosis by weds and lost 4pds. If I have a wine tonight with some chocolate will it take me another 2 days to reach ketosis?
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Low-carb diets
Can I have one day off a week and still be successful? X
14 replies
AnyFuckerWillDo · 16/11/2013 16:26
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