I did Paleo for about 6 weeks a while back and I felt AMAZING. Like, noticeably so. I also cut out processsed foods. Then, STUPIDLY, I stopped. I don't know why. So now I'm back to feeling like a bloater.
Well, new term = new way of eating. I'm off to Morrisons this morning. Would anyone mind checking my meal/snack ideas and suggesting any further ones? (Bearing in mind that a) I don't have much time in the mornings and b) I like a nice heart dinner to look forward to.) Thanks!
Breakfasts -
Mushroom Omelette
Banana milkshake with almond milk (never tried almond milk - is it ok?)
Orange juice with squished strawberries
Snacks -
Grapes and small handful of almonds
???
Dinners -
Beef Stew
Pork Chop, sweet potato, veg
Lamb mince and veg
Crustless quiche and veg
Ideas definitely welcome
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Low-carb diets
Would anyone mind checking my Paleo/primal meal ideas?
3 replies
GetStuffezd · 31/08/2013 06:52
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