I'm not hungry!!

(3 Posts)
pootlebug Fri 30-Aug-13 22:31:08

I think listen to your body and eat when you're hungry. If that isn't at 'meal time' then skip it, so long as you are genuinely not hungry.

silverangel Fri 30-Aug-13 15:44:16

Revelation, not revolution - stupid phone!

silverangel Fri 30-Aug-13 15:43:34

It's a revolution, I'm on day 9 and just not hungry. Should I eat anyway? I'm down 10lb (bloody amazing), and today have had a mini pepperami processed crap I know and a tablespoon of greek yogurt. Is it ok to just skip a meal and wait for dinner?

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