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Low-carb diets

I'm not hungry!!

2 replies

silverangel · 30/08/2013 15:43

It's a revolution, I'm on day 9 and just not hungry. Should I eat anyway? I'm down 10lb (bloody amazing), and today have had a mini pepperami processed crap I know and a tablespoon of greek yogurt. Is it ok to just skip a meal and wait for dinner?

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silverangel · 30/08/2013 15:44

Revelation, not revolution - stupid phone!

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pootlebug · 30/08/2013 22:31

I think listen to your body and eat when you're hungry. If that isn't at 'meal time' then skip it, so long as you are genuinely not hungry.

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