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Low-carb diets

low carbing headache

2 replies

dementedma · 27/08/2013 22:05

Only two days in and have awful headache tonight. Withdrawal from coffee/alcohol? Have had lots of water...

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Wommer · 27/08/2013 22:10

You'll feel much better within 24hrs - it's just your body getting used to doing without quick release carbs/sugars and stimulants too.

Day 2's always a killer for me when I go back, day 3 is better and 4 onwards awesome Grin

Good luck! - paracetamol helps!

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Wommer · 27/08/2013 22:10

go back to low carb

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