I have a nut allergy but have been low carbing for a month - lost a stone!!
I am into a good pattern, in that time I have had the odd bad day but generally am pleased with my progress.
I am keen to make some puddings or bake something low-carb.
Online, all the recipies use almond flour or coconut, both which I can't have.
Any ideas? Thanks
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Low-carb diets
Low carb and nut free- sweet treat ideas!
2 replies
Happymum22 · 07/07/2013 19:39
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