I had to go gluten free and ended up lo-carb by default as I discoeverd potatoes and all grains were an issue so my diet is now fish, veggies, fruit, plenty of mayo, eggs, oils, butter. I'd maybe been a stone over my pre-kids weight but hadnt been that bothered.
Then all fell off but I'm still losing weight despite eating all day (my appetite isnt huge either). I eat pulses - chickpeas mainly as lentils also trigger acid attacks.
A typical day is a banana omellete, almonds as a snack. A huge salad with mayo and maybe smoked salmon or another fish at lunch. Fruit and nuts mid afternoon. Tea is generally a chickpea and veggie curry on cabbage mayo coselaw followed by strawberries and double cream. More nuts. Sometimes I'll risk a rice cake with butter but more than one triggers the acid reflux. I put butter on the fish/corn on the cob/anything hot as I love butter.
But it needs to stop now as I'm running out of boobs!
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Low-carb diets
How does one stop losing weight
14 replies
twistyfeet · 01/07/2013 20:15
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