Have lurked on this thread for a while now but ready to kick off. Too late for boot camp but ready to cut the carbs. What mainstays would you recommend aside from basics like eggs, cheese, meat? For breakfast what do most of you have? Eggs seem bit too much faff when trying to get everyone out the door in the morning. Also, I'm an awful snacked, especially this time of night. Instead of junk like crisps or chocolate what could I go for? Thanks.
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Low-carb bootcamp
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