Here's The Spreadsheet of Fabulousness
And The Weight Tracker
By now, if everyone has been following Bootcamp/Bootcamp Light rules properly then we should all be keto-adapted, and should be burning fat. Yippee!!
Hope everyone has a good week.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Low-carb bootcamp
Week 5 Low Carb Bootcamp - Come and Shout Your Shit!
BIWI · 10/02/2014 07:37
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