Seeing as most of us can't just skip off to the gym every evening, or get out for a run most days then maybe we need our own morale boosting exercise thread. And ideas how to keep healthy with little time and money.
I did manage to get out for a 20 min run today while we were at mums house. And I had a sudden burst of energy just now and managed 5 mins of abs work while watching a music video.
Luckily I work p/t and have an old (ie; cheap) gym membership so I do get to use that a couple of times a week. I also have Shred and the 10 Minute Miracle DVD.
Shred tomorrow I think ........
I also have a bonkers plan to make the Kale Crisps from the Gwyneth cook book I borrowed from the library.
Please or to access all these features
Please
or
to access all these features
Use our Single Parent forum to speak to other parents raising a child alone.
Lone parents
Right, we need something *good* on here. Lone parents keep fit, keep sane thread....
40 replies
Meglet · 19/10/2013 21:58
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.