Hi all,
As Stoptober is now in full force, we wanted to help encourage those taking part by sharing advice and tips on how to give up smoking.
According the NHS Stopober site, last Stoptober over 160,000 people stopped smoking for 28 days.
So have you found that gum or patches have helped?
Did you go it alone or with a friend?
Was it sheer willpower or did nicotine replacements help you?
Please do share any tips that you have for quitting below and best of luck to all of those taking part.
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General health
Stoptober - Your top tips on giving up smoking
34 replies
RebeccaMumsnet · 02/10/2013 10:30
OP posts:
FrightRider ·
02/10/2013 11:47
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Message withdrawn at poster's request.
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