I had SPD during both pregnancies. My youngest is now a year old and I still have intermittent pelvic discomfort, mostly at the front but often my lower back too. It seems to be affected by hormones as it's worse around my period. The ligament at the front seems much more vulnerable than before as well, if I walk awkwardly it can sometimes twist or stretch uncomfortably; it feels as if I could damage it easily.
I had advice from a physio shortly after DS was born as to how to take care of it, but that only minimises it rather than getting rid of it.
My mum still has problems with hers and she's 60 next month. I don't want that!
Has anyone else had this, and were you able to improve it at all?
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General health
Long term pelvic problems after SPD during pregnancy?
12 replies
CrazyOldCatLady · 14/02/2013 16:42
OP posts:
HairyPoppins ·
16/02/2013 16:02
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